Wendy Asiamah Addo Ghanaian Afrobeats Sensation known in the showbiz space Wendy Shay has taking it to twitter to blast netizens over dancing in her waist music video.
Recently, Wendy Shay released a new video which has been circulating on social media breaking her waist which she indicated that she will be snatching someone’s boyfriend
Meanwhile, Wendy Shay has voiced out some days ago that she is now a born Christian but the seductive way she was wiggling her waist triggered netizens to descend on her
In the new development, Wendy Shay has reacted furiously that, her dance in that video and her born again doesn’t have anything in common so netizens should stop dragging her
She indicated that netizens who have been slamming her should tell her where in the Bible which says born again Christians can not dance.
Her Twit below
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- If you want to look and feel young in your 60s and beyond, say goodbye to these 7 habits
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If you look at someone with youthful energy, you know they’re living right. If someone boasts a glowing complexion in their 70s, you know they’re doing something good.
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That’s the basics of looking and feeling young.
But, it’s not always as simple as that. In fact, the secrets to maintaining a youthful vibe and appearance as the years roll by can be quite elusive.
Some people, however, seem to have figured it out. And it’s often because they’ve ditched these 7 specific habits.
Here’s a peek into that vital knowledge for those who want to look and feel young in their 60s and beyond.
1) Cutting down on processed foods
Junk food is as tempting as it gets.
They’re easy to grab, delicious to the taste buds, and momentarily, they even lift up your mood. But once their effects wear off, you’re left with an unhealthy body and a sluggish feeling.
Now, people who manage to stay youthful into their 60s and beyond have a unique battle strategy against this. They’ve mastered the art of saying no to processed foods, most times anyway.
It’s not always easy. In fact, kicking the habit of reaching out for a bag of chips or a chocolate bar can be quite a challenge.But those who have managed to do it swear by its benefits. They feel lighter and more energetic, and their skin seems to glow from within.
If you want to look and feel young in your 60s and beyond, saying goodbye to processed foods could be your first step.Sounds tough, but worth it, right?
2) Taking on regular exercise
Exercise can be a real pain, can’t it?
Struggling to get out of bed in the morning, fighting the urge to hit snooze, dragging yourself to the gym – it all sounds like a lot of work. And trust me, I’ve been there.
But here’s what I’ve learned. People who look and feel young as they age have one thing in common – they all have a solid exercise routine.I remember when I turned 50, I made a pact with myself to include regular exercise in my daily routine. It was tough at first, but as the days turned into weeks and then months, I noticed a massive change.
I had more energy throughout the day, my skin looked healthier, and I felt more positive overall. Now that I’m in my 60s, I can confidently say that regular exercise is a habit I’m glad I picked up.
If you’re aiming for that youthful glow in your 60s and beyond, regular exercise might just be your secret weapon.
Challenging? Yes. But it’s totally worth it.3) Embracing a positive mindset
Negativity can be like a heavy cloud on a bright day. It weighs you down, dims your spirit, and makes everything seem a little less vibrant.
But did you know that our thoughts have a direct impact on our physical well-being? Studies have shown that having a positive outlook can directly influence our health, reducing the risk of heart disease and even slowing down the ageing process.People who look and feel young well into their 60s and beyond often have one thing in common – a positive mindset. They see the glass as half full, find joy in the little things, and embrace the beauty of ageing.
Striving for positivity might not always be easy, but it’s definitely a habit that can bring about a youthful glow from within.4) Prioritizing quality sleep
We’ve all pulled an all-nighter, pushed through the day on less than a few hours of sleep, and shrugged off our body’s plea for rest. But as we age, it becomes crucial to listen to our body’s needs.
Those who manage to maintain a youthful vibe in their 60s and beyond often prioritize quality sleep. They understand that while they might be able to function on minimal sleep, it’s not optimal for their health or appearance.A solid night’s sleep can help in rejuvenating the body, improving skin health, and boosting energy levels. It’s a simple habit, but one that can have a significant impact on how you look and feel as you age.
5) Hydrating appropriately
Water, it’s the elixir of life. It’s so simple and basic, yet we often forget how crucial it is for our health and well-being.
I’ve noticed that people who look and feel young into their 60s and beyond often have a very healthy relationship with water. They understand the importance of staying hydrated and make it a point to drink plenty of water throughout the day.
I must admit that I wasn’t always great at this. There were days when I’d barely drink a few glasses of water. But once I made a conscious effort to stay hydrated, I noticed a significant difference in my energy levels, skin health, and overall well-being.I’ve noticed that people who look and feel young into their 60s and beyond often have a very healthy relationship with water. They understand the importance of staying hydrated and make it a point to drink plenty of water throughout the day.
I must admit that I wasn’t always great at this. There were days when I’d barely drink a few glasses of water. But once I made a conscious effort to stay hydrated, I noticed a significant difference in my energy levels, skin health, and overall well-being.
If you want to look and feel youthful as you age, ensuring you’re properly hydrating could be the key.
Believe me, it’s a game-changer!
6) Ditching the anti-aging products
In a world where we’re bombarded with anti-aging creams, serums, and treatments promising to turn back the clock, it may seem odd to suggest letting them go.
Yet, many people who look and feel young beyond their 60s have done just that. Instead of relying on external products to combat signs of aging, they focus on nourishing their body from within.
They adopt a wholesome diet rich in fruits and vegetables, maintain an active lifestyle, and invest in good sleep and hydration. In short, they’ve discovered that the secret to looking and feeling youthful lies more in taking care of their health than in a bottle of expensive cream.
A different perspective, wouldn’t you say?
7) Limiting stress and embracing relaxation
Life can be hectic and stress often seems like an inevitable part of it. But those who manage to maintain a youthful glow well into their 60s and beyond have mastered the art of stress management.
They’ve learned to prioritize their mental health, regularly indulge in activities that relax them, and don’t hesitate to take a step back when things get too overwhelming.
Whether it’s through yoga, meditation, reading, or simply spending time in nature, these individuals understand the importance of finding moments of peace amidst the chaos of life.
Source: GLOBAL ENGLISH EDITING
- Angelique Kidjo drops New Joyful Anthem “Sunlight To My Soul” feat. Soweto Gospel Choir
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New single by Angelique Kidjo Africa’s premier diva, Angelique Kidjo, has released a new single, “Sunlight To My Soul” featuring the renowned Soweto Gospel Choir.
True to its title, “Sunlight To My Soul” is an anthem of courage and optimism. The uplifting message is further amplified by a colourful music video brimming with joyful dance sequences and heartwarming connections.
Written and composed by legendary songwriter Diane Warren and produced by Afrobeats producer Shizzi, the song blends African rhythms with the Soweto Gospel Choir’s captivating and inspirational voices.
She features Evergreen Soweto Gospel Choir
Listen to “Sunlight To My Soul” belowhttps://youtu.be/2B6KIOzWWW4?si=3hrVDdHb2Qy2phnN
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- KANYE WEST SUED FOR SEXUAL HARASSMENT BY EX-ASSISTANT.
KANYE WEST
SUED FOR SEXUAL HARASSMENT BY EX-ASSISTANT
Kanye West’s ex-executive/personal assistant claims he gave her the boot after sending her vile sexual texts and videos.
Lauren Pisciotta says in her lawsuit, she was an OnlyFans model who posted a bunch of bikini and lingerie pics and was super successful — making $1 mil a year.
Kanye hired Lauren in July 2021, after meeting her when he was putting together his fashion line. She says she also collaborated with him and worked with him on 3 songs on “Donda.”
A year later, she says he came to her and wanted her to be “God Like” and asked her to delete her OnlyFans account — and promised to pay her $1 mil a year if she did so.
Photos of PISCIOTTA 
Pisciotta claims shortly thereafter, Kanye began to send her a series of text messages, including one that read, “See my problem is I be wanting to f*** but then after I f*** I want a girl to tell me how hard they been f***ed while I’m f***ing them. Then I want her to cheat on me …” It gets REALLY vulgar after that — with more alleged texts sent from Pisciotta that describe Ye’s sexual fantasies with women, including a lot of explicit language.
There’s one interesting alleged text Pisciotta claims he sent her that went something like this … “Is my d*** racist? It is. This f***ing racist d*** of mine. I going to beat this f***ing racist d*** for being f***ing racist. I’m going to stare at pictures of white woman with black asses and beat the s*** out of my racist d*** … Beating the s*** out of his big black c***.”
Not just this, but Pisciotta also claims he would masturbate during phone conversations with her and ask if she could hear or guess what he was doing. And, she claims, he was fixated on the penis size of her boyfriends.
According to the lawsuit, there was a slew of text messages and sexual videos and photos that was sent to her, including at least 2 videos of Kanye having sex with a model.
She claims he then promoted her to Chief of Staff for his various companies, at a salary of $4 million.
Pisciotta says in October 2022, she was fired, but claims he offered her a $3 mil severance, which she accepted. She claims he never paid.SOURCE:TM
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- The net worth of the world’s wealthiest woman Francoise Bettencourt Meyers fell
Françoise Bettencourt Meyers. With an eye-watering net worth of $80.5 billion, Francoise Bettencourt Meyers, a French businesswoman and philanthropist, is the richest woman in the world.
The net worth of the world’s wealthiest woman Francoise Bettencourt Meyers fell precipitously Friday as shares of L’Oreal, the French beauty company about one-third owned by the billionaire and her family, registered their worst single-day performance since the Great Recession.
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- “I want to live to be 150!” Famous Ghanaian centenarian shares how she lengthens her life”I want to live to be 150.
Ghanaian woman, Sefi Oyeyemi, was birth in Accra in 1896. She lived through both world wars, saw the country be led by tens of politicians. In the Ghanaian Book of Records she is listed as the oldest living person in the world – on March 14, she turned 126 years old. Sefi managed to outlive not only her peers, but also many children of her peers.
This great-great-grandmother regularly undergoes medical examinations. Every year the doctors say the same thing: she’s as healthy as a horse, she could give astronauts a run for their money in that regard.
Despite such a long life, Sefi Oyeyemi rarely left her countryside home and always refused whenever her children would offer to move her to the city. Her children were, naturally, concerned about leaving a woman of such age alone. But Sefi couldn’t care less about her age.Sefi Oyeyemi lives in a large wooden house, which was built by her late husband. The elderly woman takes care of the residence. Besides that she also has a 10 acre garden the entirety of which she cultivates annually. Sefi also cares for a brood of hens and her goat, Molly. And surprisingly, the old woman has enough energy for all of this.
We visited the centenarian to interview her and uncover her main secret – how do you live so long and not get ill. While enjoying Mrs. Sefi Oyeyemi lovely tea brew, we realise that she has other concerns besides us. Not wanting to waste her time, we immediately get to the point of our visit.
– Sefi, you have lived such a long life. Much longer than anyone else. How did you manage to do that?
– Yes, I have already repeatedly told everyone who asked me this question (journalists are constant guests in my house). It’s all about clean blood vessels. My dear old friend Ben told me that, back before the war. Ben lived here, he was a herbalist. All the folks from all around would come to him for help, people came even from neighboring towns. But then he got drafted into the army to fight in the war and never came back… We used to be neighbors. He would come over in the evenings usually for tea and we would chat. It was he who told us how to help with pain in this or that part of the body. I had a sister back then. She had some issues with her health. My parents cleaned her blood vessels and subsequently she got better. Ever since then we’ve been sure that clean vessels are the key to excellent health and our whole family would have them cleaned regularly. Unfortunately both our parents died in a tragic accident in 1987. And my sister also lived for a long time, but less than me. She died when she was 95. I also made sure all my kids knew the importance of keeping their vessels clean.
Therefore, the secret of longevity lies in the vessels; they need to be cleaned from time to time. But nobody does that, that’s why they die early. This is especially true for the elderly that reside in cities. They love to take loads of pills and think that they will help them. When I visited my granddaughter in Accra, I was very surprised by this. People are only 60 but they’re all ill. That’s pills for ya – nothing but toxic chemicals. But if they cleaned their vessels, they would be healthy and active, just like me.
– Sefi, are you saying that if a person with poor health starts cleaning their blood vessels, they will be able to live longer?
– Of course! That’s the whole point. Think about it. Blood flows through the vessels bringing nutrition to all the organs. The better the nutrition, the healthier the organs. Vascular health ensures the health of the rest of the body. But vessels become dirty over time. After all, blood can come to contain dirt and all sorts of indigestible substances that accumulate on the vessel walls. They simply have nowhere else to go. As a result, vessels become corroded, like rusty pipes. The internal organs stop getting enough blood supply. As a result, they “starve” and get ill. The kidneys, stomach, liver and bladder all suffer from poor blood supply. Even the brain does. Imagine if, for example, I stop feeding a cow normally. Naturally, she will immediately fall ill!
But if you restore proper blood supply, your organs will recover. Perhaps, the person won’t live as long as me, but will definitely prolong their life for some time. For 3, 5, and maybe even 10 years. This used to be the dominant aid method, before the advent of pills and the pharmaceutical market.
I just remembered a story. A woman wrote me a letter a long time ago. Her husband suffered terribly from hypertension. Several pre-infarction syndromes. The doctors were predicting a prompt (permanent) end to his suffering. They told the woman to start looking for a burial spot. I was one of those she turned to to cure her beloved. She thought I had a secret or something. I suggested he clean his vessels. That’s my only “secret”. 10 years have passed since then. The man is alive and well and long free of any form of hypertension. Their whole family began to clean the vessels after that. Now they call me every year to wish me a Happy Birthday. I got many similar stories, too.
Journalists often asked me about this too, and I always tell them what I’ve just told you. But, it looks like people ask without actually listening to the answer. Well, they should! If you clean your vessels, you’ll be able to live a long and healthy life! After all, not really much point in longevity if disease is your constant companion.
According to the World Health Organisation (WHO), vascular contamination is the cause of up to 93% of cases of the development of various diseases: from diseases of the gastrointestinal tract to visual impairment.
– And how do you clean your vessels? Do you do it yourself? Could you share your remedy with our readers?
– I used to do it myself. I would gather and prepare herbs specifically for this. But I had more energy before. I would go to the forest and fields myself to gather, dry and prepare everything I needed. I cleaned my vessels once every 2 years. There’s no need to do it more often than that, since that’s the time it takes the vessels to get contaminated. But I don’t gather herbs myself anymore. That requires me to venture into the forest at a specific time. It’s just too much for me.
The last time I did that actually was 15 years ago. My oldest daughter lives in Germany. She prescribes a supplement for me, which I get at a reduced price by post. Currently, I use it to clean my vessels. Leanne, our post-woman, always delivers it right up to my house. This supplement works even better than the herbs. And, like I said, it’s getting too difficult to gather the herbs myself. I may be healthy but i’m still 126, you know? Old age can be slowed down, but it cannot be stopped entirely, after all.
– What is this supplement called?
– Oh, I don’t really remember. I already threw away the package. As for the name, I think you should ask my daughter. I can give you her phone number. Though, she lives in Germany, that call may cost you some money…
Sefi Oyeyemi goes to the other room to look for something. A while later she comes back with a really worn out notebook – Sefi still writes down phone numbers in it, the old fashioned way.
We decided to call Sefi’s daughter in Germany and ask about the supplement. She said that she does indeed order a supplement to clean blood vessels for her Mum. The supplement is called Neoritm.
We decided to find out about this supplement and in general about the procedure for cleaning blood vessels, how useful it is, from an actual doctor. Dr. Jemimah Kariuki, Associate Professor, Doctor of Medical Sciences at National Hospital of Ghana at the University of Accra agreed to answer our questions.
-Tell us, is it really that beneficial to clean a person’s blood vessels?
– Over time, more and more doctors come to the conclusion that this is indeed an extremely useful procedure that can not only increase life expectancy, but also improve human health. Today, including in other countries, help for various diseases (for example, kidney and liver diseases) is often supplemented with vascular cleaning therapy. Because blood vessels clogged with cholesterol are very bad for health! And this is regarding people without cardiovascular diseases or, for example, hypertension. For those who actually suffer from such malaises vessel cleaning is an absolute must..
– How exactly does Neoritm cleanse a person’s blood vessels?
The effectiveness of cleaning blood vessels by various methods
Pharmacy supplement
23%
Neoritm
47%
Folk ways
8%
I`m looking for solution
17%
Incurable
5%
– This supplement contains a special form of vitamin E called alpha-tocopherol. This substance is able to penetrate into the cholesterol molecules and destroy them from the inside. The result of a person undergoing a course cleaning are blood vessels completely free of cholesterol plaque as well as blood clots. 96% of cases the patient’s blood pressure returned to normal almost immediately following the vessel cleaning procedure.
I would like to show you the statistics of the use of the supplement by ordinary patients in our clinic. We carefully record the results of using this product. In total, we have helped about 10,000 patients with Neoritm. Here are their results:
Blood pressure completely stabilized – 98% of participants
Heart rate normalized – 97% of participants
Headaches gone – 99% of participants
Eyesight improved – 74% of participants
Significant overall improvements of health – 99% of participants
So, as you can see, the results are simply excellent. But this isn’t unexpected.
Neoritm itself is developed by the leading Medical University of Clinical Cardiology in Berlin. In addition to alpha-tocopherol, it also contains about 50 vitamins, macro and microelements that benefit the heart and blood vessels. Here are some of them:
Vitamin C
Strengthens and tones the walls of blood vessels. Reduces the likelihood of developing atherosclerosis and hypertensive crisis
Vitamin A
Normalizes the permeability of small capillaries
Vitamin B1
Strengthens the heart muscle. Prevents heart attacks
Vitamin B2
Increases the amount of oxygen in the blood
Vitamin B3
Expands blood vessels, reduces blood pressure immediately after entering the body
Vitamin B12
Improves blood clotting
Hawthorn
Reduces swelling, which often occurs in hypertensive patients
Lemon balm herb
Increases vascular tone, stabilizes the nervous system
St. John’s wort extract
reduces the likelihood of the patient developing hypertensive crisis and stroke
Sefi Oyeyemi, mentioned she’s getting Neoritmat a special price. Do such special conditions exist? Can other people get this price?
– Yes, that very well could be the case. As far as I know, Neoritm is now being distributed at a discounted price by the University of Clinical Cardiology. Anyone living in the Ghana can get the product. Just leave a request in the order form below.Neoritm is shipped nationwide by post. I recommend it to everyone who wants to clean their vessels. Every single person who underwent this procedure reported that their overall health improved.
There’s just one more thing. I’d like to warn your readers that this year WHO has not allocated the necessary funds to us to continue our programme of sanitary improvements of the public health, launched back in 2021. They say, they’re faced with a lack of funds. But it was under this program that cardiologists distributed Neoritm. Therefore, now they are distributing the remains of the batch, which was purchased last year. And supplies are running out quickly. So, to anyone who would like to clean their vessels using this product, I would advise to order it as soon as possible, while there’s still any left.SOURCE: @NEORITM /CBS NEWS
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